SERVICES

Rachel works with a variety of presenting concerns, including:

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• Depression

• Anxiety

• Stress management

• Grief and loss

• Managing life or role transitions

• Self-esteem issues

• Adjusting to relocation or migration

• Anger management

• Chronic pain

• Trauma

• Sleep and insomnia issues

• Relationship issues

• Alcohol and substance use

• Self-harm or suicidal ideation